feet must stay anchored to the ground to give the body something to coil against

feet must stay anchored to the ground to give the body something to coil against. Better to let the front foot roll or sort of lay down on the inside of the foot without dragging.

If you start with a correct golf stance, grip, and back swing, the best advice for your down swing for the most part is to just let it happen!

        
The down swing and follow through should be the very natural result of everything that precedes it. You may want to use the “No Arms Drill” in the next section to memorize the feel of the golf swing which leads to a more comfortable, automatic golf swing.

         If you’re at the correct position at the top of your back swing, your body will start to unwind releasing the golf club which will strike the golf ball and lead to a balanced follow through.   

Think of the follow-through as your victory salute to a successful golf swing! Your front leg will be fairly straight and your hips will be forward forming a straight line with your front leg.

Your head may feel like its back a bit and your back leg will be forward of the back foot which has rolled to the inside, front of the foot. Most all of your weight will be on your front foot, completing your weight shift from the back side to the front side.

         This is like a barometer of your entire swing. When your golf swing is balanced and smooth, you end with that nice reverse C position at the end.

         On the other hand, you could end your golf swing off balance and catching yourself from falling down. Then it’s time to go back to the beginning of your golf swing and find where you lost that balance.

You should have only one swing thought during your golf down swing. That’s because you really don’t have time for two. Consequently, your only thought should be to turn your belt buckle (or bellybutton) towards the target as fast as you possibly can.

         This movement should begin about a third or half way through the golf down swing.  It will end, of course, when you are pointed towards the target at which point you will have already hit the golf ball and you’re into the follow through. And you should also be seeing the golf ball traveling straight down the fairway!




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