feet must stay anchored to the ground to give the body
something to coil against. Better to let the front foot roll or sort of lay
down on the inside of the foot without dragging.
If
you start with a correct golf stance, grip, and back swing, the best advice for
your down swing for the most part is to just
let it happen!
The down swing and
follow through should be the very natural result of everything that precedes
it. You may want to use the “No Arms Drill” in the next section to memorize the
feel of the golf swing which leads to a more comfortable, automatic golf swing.
If you’re at the correct
position at the top of your back swing, your body will start to unwind
releasing the golf club which will strike the golf ball and lead to a balanced
follow through.
Think
of the follow-through as your victory salute to a successful golf swing! Your
front leg will be fairly straight and your hips will be forward forming a
straight line with your front leg.
Your
head may feel like its back a bit and your back leg will be forward of the back
foot which has rolled to the inside, front of the foot. Most all of your weight
will be on your front foot, completing your weight shift from the back side to
the front side.
This is like a barometer of your entire swing. When your golf swing is
balanced and smooth, you end with that nice reverse C position at the end.
On the other hand, you could end your golf swing off balance
and catching yourself from falling down. Then it’s time to go back to the
beginning of your golf swing and find where you lost that balance.
You should have only one swing thought during your
golf down swing. That’s because you really don’t have time for two.
Consequently, your only thought should be to turn your belt buckle (or bellybutton) towards the target as fast as you possibly can.
This movement should begin about a third or half way through the
golf down swing. It will end, of course,
when you are pointed towards the target at which point you will have already
hit the golf ball and you’re into the follow through. And you should also be
seeing the golf ball traveling straight down the fairway!